Weigh In record (no journal entry) for 06 September 2011
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164.0 lb
Lost so far: 2.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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246 kcal
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Fat: 1.46g | Prot: 4.16g | Carb: 61.84g.
Breakfast: plum, kelloggs fiber plus berry yogurt. more...
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steady weight
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kballard4's weight history
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