Date started: 01 Dec 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 167.0 lb
27 Jan 12	166.0 lb	Reasonably Well
26 Jan 12	166.0 lb	Reasonably Well
17 Jan 12	167.0 lb	Reasonably Well
16 Jan 12	168.0 lb	Reasonably Well
09 Jan 12	168.0 lb	Reasonably Well
06 Jan 12	167.0 lb	Reasonably Well
03 Jan 12	170.0 lb	Reasonably Well
15 Dec 11	167.0 lb	Reasonably Well
13 Dec 11	167.0 lb	Reasonably Well
02 Dec 11	167.0 lb	Reasonably Well
01 Dec 11	167.0 lb	Not Applicable

Date started: 30 Jan 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 166.0 lb
27 Sep 11	164.0 lb	Reasonably Well
14 Sep 11	163.0 lb	Reasonably Well
06 Sep 11	164.0 lb	Reasonably Well
02 Sep 11	164.0 lb	Reasonably Well
01 Sep 11	164.0 lb	Reasonably Well
31 Aug 11	164.0 lb	Reasonably Well
29 Aug 11	166.0 lb	Reasonably Well
22 Aug 11	166.0 lb	Reasonably Well
23 Feb 11	157.0 lb	Reasonably Well
21 Feb 11	158.0 lb	Poorly
07 Feb 11	157.0 lb	Poorly
30 Jan 11	166.0 lb	Not Applicable