Weigh In record (no journal entry) for 06 September 2011
|
145.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2011:
|
1730 kcal
|
Fat: 21.31g | Prot: 69.30g | Carb: 323.79g.
Breakfast: blackberries, green pepper, flaxseed, wheat germ, peach, soy milk original. Lunch: soy milk original, banana, quaker instant oatmeal brown sugar. Dinner: fat free cracker, 15 bean soup, welchs reduced sugar grape jelly, mission 96% fat free whole wheat. Snacks/Other: special k bar pretzel, clementine, mini snacks raisins, sugar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michelle3340's weight history
|