Martina-Alice's Journal, 12 September 2015

145.9 lb Lost so far: 0.2 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

---

978 kcal

Fat: 62.78g | Prot: 9.13g | Carb: 59.81g.   Breakfast: Dunkin' Donuts Earl Grey Tea with Skim Milk, Blueberries. Lunch: Avocado and Cucumber Salad. Dinner: Zoe's Kitchen Roasted Vegetables. Snacks/Other: Smirnoff Vodka. more...

1881 kcal

Activities & Exercise: Sauna - 1 hour, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...