bellexan's Journal, 11 September 2015

165.0 lb Lost so far: 10.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1282 kcal

Fat: 47.20g | Prot: 80.58g | Carb: 130.10g.   Breakfast: Isagenix IsaLean Bar - Chocolate Peanut Crunch. Lunch: Isagenix IsaLean Bar - Chocolate Peanut Crunch. Dinner: Great Value Buttermilk Jumbo Biscuit, Beef Noodle Soup (Home Recipe). Snacks/Other: Isagenix Isagenix Snacks Natural Wild Berry. more...

2098 kcal

Activities & Exercise: Sitting - 8 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...