Weigh In record (no journal entry) for 06 September 2011
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219.4 lb
Lost so far: 9.2 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 September 2011:
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660 kcal
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Fat: 23.41g | Prot: 94.37g | Carb: 22.16g.
Breakfast: Egg, trader joe's british english muffins. Snacks/Other: Whey Protein Concentrate. more...
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gaining 0.9 lb a week
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calvus's weight history
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