Weigh In record (no journal entry) for 11 September 2015
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132.0 lb
Lost so far: 5.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2015:
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844 kcal
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Fat: 32.03g | Prot: 61.45g | Carb: 75.25g.
Dinner: Maya Kaimal Spinach Saag Paneer, Indian Flatbread Naan, That Indian Drink Mango Rosewater Lassi, White Rice (Long-Grain, Cooked), Lamb Curry. more...
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losing 0.6 lb a week
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