Weigh In record (no journal entry) for 06 September 2011
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192.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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605 kcal
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Fat: 13.04g | Prot: 37.10g | Carb: 94.06g.
Breakfast: Cantaloupe Melons , Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Mashed Potatoes Naturally Flavored, Broccoli and Three Cheese Sauce. more...
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gaining 0.9 lb a week
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