Weigh In record (no journal entry) for 21 November 2009
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168.0 lb
Lost so far: 11.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2009:
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893 kcal
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Fat: 32.47g | Prot: 90.69g | Carb: 67.62g.
Breakfast: Veggie Breakfast Sausage Patties, egg large fresh. Lunch: medifast soup. Dinner: broccoli fresh, mushrooms, tomato trader joe's, sausage-less sausage. Snacks/Other: bell pepper, medifast crunch bar. more...
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losing 5.3 lb a week
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Jenniferfisher's weight history
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