Weigh In record (no journal entry) for 06 September 2011
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119.8 lb
Lost so far: 2.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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153 kcal
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Fat: 1.72g | Prot: 6.18g | Carb: 27.94g.
Breakfast: Milk (Nonfat) , Honey Nut with Whole Grain Cheerios. more...
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gaining 5.6 lb a week
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