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a
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176.4 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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1563 kcal
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Fat: 35.96g | Prot: 56.91g | Carb: 260.05g.
Breakfast: Dona Benta Bolinho de Chuva, Café com Açúcar. Lunch: Bisteca de Porco Grelhada, Couve-Flor Gratinada. Dinner: Leite Integral, Café com Açúcar, Dona Benta Bolinho de Chuva, Sopa de Legumes com Carne. Snacks/Other: Abacaxi, Dona Benta Bolinho de Chuva. more...
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steady weight
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rutineia borges's weight history
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