Murph&to24's Journal, 10 September 2015

Weigh In record (no journal entry) for 10 September 2015
118.0 lb Lost so far: 15.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2015:
460 kcal Fat: 28.00g | Prot: 9.00g | Carb: 49.00g.   Breakfast: Hardee's Biscuits 'N' Gravy. more...
losing 1.8 lb a week

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