Weigh In record (no journal entry) for 10 September 2015
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152.1 lb
Lost so far: 4.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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176 kcal
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Fat: 3.45g | Prot: 10.65g | Carb: 25.61g.
Breakfast: Esselunga Bran Sticks, Plain Yoghurt. more...
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losing 1.1 lb a week
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Isabellagian's weight history
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