Weigh In record (no journal entry) for 11 September 2015
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151.7 lb
Lost so far: 5.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2015:
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223 kcal
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Fat: 3.24g | Prot: 9.21g | Carb: 44.57g.
Breakfast: Milk, Plain Shredded Wheat. more...
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losing 3.1 lb a week
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Isabellagian's weight history
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