Weigh In record (no journal entry) for 09 September 2015
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149.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2015:
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1573 kcal
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Fat: 83.53g | Prot: 72.72g | Carb: 132.04g.
Breakfast: Nectarines, Tomatoes, Fried Egg. Lunch: Starbucks Rustic Bacon Breakfast Sandwich, Starbucks Soy Tazo Chai Tea Latte (Grande). Dinner: Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Chicken Burger. Snacks/Other: Oranges, Kirkland Signature Mixed Nuts, Tea with Milk and Sugar. more...
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gaining 0.2 lb a week
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briseboisdeborah's weight history
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