Weigh In record (no journal entry) for 05 September 2011
|
143.6 lb
Lost so far: 6.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 September 2011:
|
2893 kcal
|
Fat: 116.30g | Prot: 116.69g | Carb: 380.57g.
Breakfast: Skim Milk, raspberry cheese flip, Blueberry Muffins. Lunch: Fresh-Fried Cheese Sticks, Hamburger with 1/4 Lb Meat on Bun, Caramel Apple Apple Sauce, Baked Beans, Gala Apples, Coco-Cola Classic (12 oz). Dinner: Lasagna Classico (Lunch). Snacks/Other: Chocolate (Snack Size), Cream Cheese Creamy Home-Style Frosting, SuperMoist Carrot Cake Mix, Fudge Brownies. more...
|
|
1587 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarajayne's weight history
|