Weigh In record (no journal entry) for 05 September 2011
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279.0 lb
Lost so far: 29.7 lb.
Still to go: 79.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2011:
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3189 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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steady weight
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mssherkel's weight history
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