jasonfahy's Journal, 09 September 2015

247.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1163 kcal

Fat: 27.31g | Prot: 40.03g | Carb: 200.88g.   Breakfast: General Mills Honey Nut Cheerios, Beatrice 2% Milk. Lunch: Bananas, Lean Cuisine Grilled Chicken Carbonara, Apples. Snacks/Other: Dad's Cookie Company Oatmeal Chocolate Chip Cookies, Crumbs Mini Cupcake. more...

2731 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...