abane's Journal, 05 September 2011

Weigh In record (no journal entry) for 05 September 2011
172.6 lb Lost so far: 3.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2011:
1630 kcal Fat: 89.00g | Prot: 45.00g | Carb: 172.50g.   Lunch: Beef Taco. Dinner: Cheese Puffs, Crispy Chicken Caesar Wrap. Snacks/Other: Lo-carb Monster Energy, Double Stuf Sandwich Cookies, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2565 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 6 hours, Sitting - 15 hours. more...
on diet abane's own diet   gaining 1.4 lb a week

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