CyndiePG's Journal, 08 September 2015

173.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

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772 kcal

Fat: 42.52g | Prot: 37.89g | Carb: 63.42g.   Breakfast: Giant Eagle Cherry Tomatoes, Hard-Boiled Egg, Organic Meadow whipping cream, Coffee (Brewed From Grounds). Lunch: Hummus, Mary's Gone Crackers Original Seed Crackers. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Butter, Rainbow Trout (Farmed). more...

2344 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes. more...