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Oh boy, not even half a pound? Geez.
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171.8 lb
Lost so far: 8.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2011:
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1185 kcal
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Fat: 39.48g | Prot: 56.17g | Carb: 161.07g.
Breakfast: 2% Fat Milk, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Cocktail Sauce, Imitation Crabmeat. Dinner: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Chicken Wing. Snacks/Other: Soft Chocolate Chip Cookies, Soft Chocolate Chip Cookies, Peaches, Chocolate Milk (Whole), Probiotic Triple Berry Yogurt. more...
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losing 0.6 lb a week
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