Hathor43's Journal, 08 September 2015

Hathor43's Profile < Previous Entry |Next Entry >

Whoot-Whoot, lost 2 pounds. This makes me feel better. I needed this loss.

173.0 lb Lost so far: 5.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 September 2015:

1062 kcal

Fat: 52.82g | Prot: 52.56g | Carb: 96.69g. Breakfast: Fit & Active Turkey Sausage Breakfast Sandwich. Dinner: Cooked Brussels Sprouts (Fat Added in Cooking), Longhorn Steakhouse Sauteed Mushrooms & Onions, Creamed Cabbage, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Tastykake Peach Pie. more...

2406 kcal

Activities & Exercise: Washing Dishes - 30 minutes, Cooking - 1 hour and 30 minutes, Cleaning - 1 hour and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

losing 1.6 lb a week