Mclounch's Journal, 08 September 2015

155.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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300 kcal

Fat: 14.00g | Prot: 10.50g | Carb: 35.25g.   Breakfast: Land O'Lakes Fresh Buttery Taste Spread, Minute Instant Premium White Rice, Jif Creamy Peanut Butter, Pepperidge Farm Light Style 7-Grain Bread. more...

2120 kcal

Activities & Exercise: OTF - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...