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Mclounch
Mclounch
Joined June 2011
Posts
18
Following
0
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0
Weight History
Start Weight
150.0 lb
Lost so far:
5.6 lb
Current Weight
155.6 lb
Performance:
gaining 0.4 lb a week
Goal Weight
130.0 lb
Still to go:
25.6 lb
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Mclounch's Weight History
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Mclounch's Recent Food & Exercise
1/4 serving Land O'Lakes Fresh Buttery Taste Spread
1/4 serving Minute Instant Premium White Rice
3/4 serving Jif Creamy Peanut Butter
Walking (brisk) - 4/mph
Bicycling (moderate) - 13/mph
Bicycling (fast) - 15/mph
view diet calendar
