Weigh In record (no journal entry) for 05 September 2011
|
329.2 lb
Lost so far: 30.8 lb.
Still to go: 129.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2011:
|
423 kcal
|
Fat: 10.41g | Prot: 35.41g | Carb: 49.29g.
Breakfast: blueberries, Cantaloupe Melons, coffee. Lunch: gravy, mashed potatoes, tomato, Cucumber (with Peel), fried chicken breast. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drjtrammell's weight history
|