Weigh In record (no journal entry) for 08 September 2015
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202.2 lb
Lost so far: 1.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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2840 kcal
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Fat: 66.00g | Prot: 258.00g | Carb: 300.00g.
Breakfast: P28 High Protein Flat Bread, Wegmans 98% Fat Free Turkey Breast. Lunch: Wegmans 98% Fat Free Turkey Breast, P28 High Protein Wrap. Dinner: P28 High Protein Flat Bread, Wegmans 98% Fat Free Turkey Breast. Snacks/Other: Wegmans 98% Fat Free Turkey Breast, P28 High Protein Flat Bread, Wegmans Vanilla Granola Cereal. more...
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gaining 7.0 lb a week
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