Weigh In record (no journal entry) for 08 September 2015
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170.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 September 2015:
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992 kcal
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Fat: 42.40g | Prot: 54.98g | Carb: 104.18g.
Breakfast: Hillshire Farm Naturals Slow Roasted Turkey Breast, Bolthouse Farms Classic Ranch Yogurt Dressing, Freshire Farms Baby Cut Carrots, Kellogg's Special K Protein Shake - Dark Chocolate. Lunch: Kerrygold Dubliner Irish Cheese, Pineapple, Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Bolthouse Farms Classic Ranch Yogurt Dressing, Earthbound Farm Organic Spring Mix, Radish, Celery, Cherry Tomatoes, Bell Peppers, Aunt Millie's Deluxe Whole Grain Hot Dog Buns, Johnsonville Original Bratwurst. more...
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2081 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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