Weigh In record (no journal entry) for 08 September 2015
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128.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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918 kcal
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Fat: 30.93g | Prot: 96.51g | Carb: 73.46g.
Breakfast: Almonds, Earthbound Farm Organic Carrots, Beverly International Ultimate Muscle Protein. Lunch: Green Olives, T. Marzetti Fat Free Italian Dressing, Boiled Egg, Chef's Finest Seasoned Croutons, Grape Tomatoes, Mushrooms, Spinach. Dinner: Chocolate Chips, Watermelon, Honeysuckle White Lean Turkey Breakfast Sausage, Egg White. Snacks/Other: Strawberries, Beverly International Ultimate Muscle Protein Chocolate, Kroger Quick 1 Minute 100% Whole Grain Oats. more...
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steady weight
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huskerchas's weight history
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