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SandySee
Journal
05 Sep 11
SandySee's Journal, 05 September 2011
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Weigh In record (no journal entry) for 05 September 2011
200.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2011:
213 kcal
Fat: 12.66g | Prot: 10.37g | Carb: 13.76g.
Breakfast:
v8, 1% Fat Milk, coffee, brown and serve sausage.
more...
2353 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.0 lb a week
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