Weigh In record (no journal entry) for 08 September 2015
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134.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2015:
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1389 kcal
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Fat: 39.00g | Prot: 60.55g | Carb: 199.29g.
Breakfast: Walnuts, Activia Light Vanilla Yogurt, Bob's Red Mill Flaxseed Meal, One A Day Women's Vitacraves Gummies. Lunch: Target Fruit Snacks, Smarties Assorted Flavors Candy Rolls, Tootsie Roll Tootsie Fruit Rolls, Activia Light Vanilla Yogurt, Clementines, Naked Burrito from Qdoba. Dinner: Red Potatoes (Flesh and Skin), Chicken Drumstick, Cooked Kale (from Fresh). Snacks/Other: Bob's Red Mill Flaxseed Meal, Activia Light Vanilla Yogurt, Walnuts. more...
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1487 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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