SilverPeony's Journal, 08 September 2015

286.2 lb Lost so far: 5.8 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

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846 kcal

Fat: 44.66g | Prot: 57.04g | Carb: 59.10g.   Breakfast: Silk Unsweetened Cashew Milk, Stonyfield Farm Petite Creme, Wegmans Natural Whey Protein Powder - Chocolate. Lunch: Wegmans Natural Whey Protein Powder - Chocolate, Ikarian Longevity Stew, Silk Unsweetened Cashew Milk, Stonyfield Farm Petite Creme. more...

3203 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...