SilverPeony's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Wed 9th: 1166 73%
fat: 64.66g
|
protein: 69.04g
|
carbs: 87.10g
3190*  2024
Tue 8th: 846 * 53%
fat: 44.66g
|
protein: 57.04g
|
carbs: 59.10g
3203*  2357
Mon 7th: 601 38%
fat: 28.72g
|
protein: 56.52g
|
carbs: 32.00g
3233  2632
August 2015
Mon 24th: 1299 * 81%
fat: 70.05g
|
protein: 61.69g
|
carbs: 120.16g
- -
Fri 21st: 1144 72%
fat: 78.29g
|
protein: 46.93g
|
carbs: 84.95g
3268*  2124
Thu 20th: 1148 * 72%
fat: 59.00g
|
protein: 85.33g
|
carbs: 83.63g
4089  2941
Wed 19th: 1143 -
fat: 68.20g
|
protein: 85.30g
|
carbs: 56.46g
3324  2181

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.