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alexfilgue
Journal
08 Sep 15
alexfilgue's Journal, 08 September 2015
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Weigh In record (no journal entry) for 08 September 2015
95.9 lb
Lost so far:
0 lb
.
Still to go:
3.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 September 2015:
1203 kcal
Fat: 63.24g | Prot: 90.78g | Carb: 70.83g.
Breakfast:
Star Nutrition Creatina Monohidrato, Proteína, Huevo, Cambur.
Dinner:
Carne.
Snacks/Other:
Verduras Salteadas, Café con Leche, Nueces, Aguila Chocolate.
more...
1699 kcal
Activities & Exercise:
Treadmill - 1 hour, Spinning - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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