Mommalismac's Journal, 20 November 2009

Weigh In record (no journal entry) for 20 November 2009
203.0 lb Lost so far: 26.0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 November 2009:
1159 kcal Fat: 33.93g | Prot: 64.07g | Carb: 161.67g.   Breakfast: international delight frence vanilla cream, Coffee (Brewed From Grounds), Blueberry Waffles. Lunch: progresso lental soup. Dinner: instant mashed potato, quorn chicken cutlet. Snacks/Other: kraft pepper cheese. more...
2644 kcal Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 16 hours, Sleeping - 7 hours and 25 minutes. more...

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