Weigh In record (no journal entry) for 05 September 2011
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128.5 lb
Lost so far: 0.5 lb.
Still to go: 13.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 September 2011:
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748 kcal
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Fat: 22.20g | Prot: 36.46g | Carb: 102.12g.
Breakfast: baileys creamer, milk, peach, blueberries, oatmeal. Lunch: sweet potato, guacamole, oscar mayer deli fresh mesquite, kraft mexican four cheese, meijer whole wheat tortilla. more...
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1583 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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