Weigh In record (no journal entry) for 07 September 2015
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242.4 lb
Lost so far: 20.6 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2015:
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1688 kcal
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Fat: 119.99g | Prot: 93.21g | Carb: 46.18g.
Breakfast: almond flour hamburger buns, Water, Hannaford Sliced Bacon, Egg. Lunch: Russell Stover Sugar Free Butter Cream Caramel covered with Chocolate, Mashed Cauliflower, Frank's Red Hot Buffalo Wing Sauce, Pork. Dinner: Baileys Original Irish Cream, Daisy Sour Cream, Yellow Sweet Peppers, Tomatoes, Cooked Green String Beans (from Fresh), Pork, Cooked Mature Onions (Fat Not Added in Cooking). Snacks/Other: Hormel Original Pepperoni Slices, Tillamook Extra Sharp Cheddar Cheese. more...
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losing 2.8 lb a week
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 Comments
It's been a challenging week, so I'm happy to have headed in the right direction on the scale. I thought my skirt was a little looser yesterday !
07 Sep 15 by member: Babette Lou
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