Weigh In record (no journal entry) for 05 September 2011
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144.0 lb
Lost so far: 18.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2011:
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190 kcal
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Fat: 9.00g | Prot: 3.00g | Carb: 25.00g.
Breakfast: Whole Grain Crackers with Cheddar Cheese. more...
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gaining 0.5 lb a week
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ali.delaney's weight history
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