Weigh In record (no journal entry) for 06 September 2015
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182.1 lb
Lost so far: 25.8 lb.
Still to go: 38.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 September 2015:
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561 kcal
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Fat: 19.02g | Prot: 15.66g | Carb: 85.66g.
Lunch: Estrela do Oriente Castanha do Pará, Laranja Pêra, Maçã. Dinner: Mais Vita Fibra de Trigo, Paulista Leite Semidesnatado, Morangos. Snacks/Other: Kibon Cornetto Crocante. more...
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gaining 5.1 lb a week
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