Weigh In record (no journal entry) for 05 September 2011
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161.8 lb
Lost so far: 7.7 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2011:
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1255 kcal
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Fat: 47.35g | Prot: 27.55g | Carb: 190.89g.
Breakfast: Apples. Lunch: Cos or Romaine Lettuce, Sesame Seed Salad Dressing. Dinner: Raisin Bread. more...
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losing 6.2 lb a week
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nachttraum's weight history
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