ATrueStarGoddess's Journal, 04 September 2011

Re-starting weight!! Today went well, no horrible food choices so far. I picked up some flaxseed and fruit for some smoothies... I need to get some protein whey... One step at a time, one day at a time! :D
301.8 lb Lost so far: 0 lb.    Still to go: 146.8 lb.    Diet followed N/A.

Diet Calendar Entry for 04 September 2011:
390 kcal Fat: 4.00g | Prot: 16.00g | Carb: 81.00g.   Breakfast: Triple Berry Oat Smoothie. more...
on diet ATrueStarGoddess's own diet   losing 4.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ATrueStarGoddess's weight history


ATrueStarGoddess's Recent Activity

ATrueStarGoddess's Own Activity

No recent activity.

ATrueStarGoddess's Buddies

AIM4STARS recorded a Journal Entry and a Weight Entry at 264.0 lb.

Other Member Diet Recent Activity

alezaragoza supported Amanda C Mesquita's Weight Entry.
andykirby recorded a Weight Entry at 230.6 lb.
northernmusician commented on their Weight Entry.
jlbenitz recorded a Journal Entry and a Weight Entry at 223.3 lb.
JOHNGOGUE recorded a Weight Entry at 205.0 lb.
Tjscopemonkey supported mrb7066's Weight Entry.
Marta1961 updated their Exercise Diary.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 153.4 lb.