ATrueStarGoddess's Journal, 04 September 2011

Re-starting weight!! Today went well, no horrible food choices so far. I picked up some flaxseed and fruit for some smoothies... I need to get some protein whey... One step at a time, one day at a time! :D
301.8 lb Lost so far: 0 lb.    Still to go: 146.8 lb.    Diet followed N/A.

Diet Calendar Entry for 04 September 2011:
390 kcal Fat: 4.00g | Prot: 16.00g | Carb: 81.00g.   Breakfast: Triple Berry Oat Smoothie. more...
on diet ATrueStarGoddess's own diet   losing 4.5 lb a week

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