ATrueStarGoddess's Journal, 04 September 2011

Re-starting weight!! Today went well, no horrible food choices so far. I picked up some flaxseed and fruit for some smoothies... I need to get some protein whey... One step at a time, one day at a time! :D
301.8 lb Lost so far: 0 lb.    Still to go: 146.8 lb.    Diet followed N/A.

Diet Calendar Entry for 04 September 2011:
390 kcal Fat: 4.00g | Prot: 16.00g | Carb: 81.00g.   Breakfast: Triple Berry Oat Smoothie. more...
on diet ATrueStarGoddess's own diet   losing 4.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ATrueStarGoddess's weight history


ATrueStarGoddess's Recent Activity

ATrueStarGoddess's Own Activity

No recent activity.

Following

AIM4STARS recorded a Journal Entry and a Weight Entry at 279.0 lb.
drmcdougaller recorded a Journal Entry and a Weight Entry at 146.5 lb.

Other Member Diet Recent Activity

8Patty supported christinegrey's Journal Entry.
denaturner4 recorded a Weight Entry at 237.0 lb.
madebyina recorded a Weight Entry at 134.0 lb.
Sapphire Gemini recorded a Weight Entry at 159.8 lb.
April Rochester recorded a Weight Entry at 230.5 lb.
maxharen updated their Food Diary.
kostassk updated their Food Diary.
conwen88 recorded a Journal Entry and a Weight Entry at 195.0 lb.