Weigh In record (no journal entry) for 05 September 2015
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156.2 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2015:
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2160 kcal
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Fat: 126.00g | Prot: 32.50g | Carb: 234.50g.
Breakfast: Krispy Kreme Glazed Kreme Filled Doughnut. Lunch: Kraft Deli Deluxe American Cheese Slices, Kroger White Enriched Bread, Bar-S Foods Hot Dog Franks. Snacks/Other: Vista Chocolate Sugar Wafers. more...
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gaining 5.6 lb a week
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