Weigh In record (no journal entry) for 04 September 2011
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250.5 lb
Lost so far: 0.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2011:
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351 kcal
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Fat: 1.36g | Prot: 5.83g | Carb: 88.28g.
Breakfast: grapefruit, carrot, spinach raw, pear, Apples (Without Skin). more...
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losing 1.2 lb a week
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jbolt_2000's weight history
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