Weigh In record (no journal entry) for 04 September 2011
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174.4 lb
Lost so far: 10.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2011:
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243 kcal
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Fat: 2.82g | Prot: 9.75g | Carb: 45.67g.
Breakfast: Fruit Yogurt (Lowfat, 9g Protein Per 8oz). more...
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losing 1.8 lb a week
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amylynn9698's weight history
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