Beldie11's Journal, 04 September 2015

308.0 lb Lost so far: 0 lb.    Still to go: 133.0 lb.    Diet followed N/A.

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2723 kcal

Fat: 135.81g | Prot: 118.23g | Carb: 257.29g.   Lunch: McDonald's Mocha Iced Frappe (Medium), McDonald's Chicken McNuggets (9), McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Large). Dinner: Chicken Breast Meat and Skin (Floured, Fried, Cooked), Chip Shop Chips, Tesco Take Away Chinese Chicken Curry. Snacks/Other: Coffee with Milk and Sugar. more...

3428 kcal

Activities & Exercise: Sexual Activity - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...