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5 years ago I was at my heaviest and managed to lose 5 stones but have recently put 2 stone back on. determined to keep going but keep finding I'm hitting a wall....such a long way to go it gets disheartening sometimes...
Diet Calendar Entries for 01 September 2015:
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2138 kcal
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Fat: 78.05g | Prot: 70.34g | Carb: 282.16g.
Breakfast: Slim-Fast Chocolate Shake. Lunch: Tesco Crunchy Oats Cereal with Tropical Fruits, Tesco Fat Free Greek Style Yoghurt. Dinner: Tesco Rice Pudding, Chip Shop Chips. Snacks/Other: Costa Coffee Full Fat Cappuccino (Medio), Coffee, Tesco Raspberry Jam, Marks & Spencer Cheese Scone, Green Tea, Green Tea, Coffee with Milk and Sugar. more...
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3545 kcal
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Activities & Exercise:
Sexual Activity - 10 minutes, Resting - 23 hours and 50 minutes. more...
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