Weigh In record (no journal entry) for 04 September 2015
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151.6 lb
Lost so far: 2.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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506 kcal
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Fat: 12.75g | Prot: 18.84g | Carb: 85.23g.
Breakfast: Quaker Old Fashioned Oats, omega 3 Eggs, Bananas. Lunch: Red Delicious Apples. more...
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steady weight
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hunterrider's weight history
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