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bakersdozen12
Journal
03 Sep 15
bakersdozen12's Journal, 03 September 2015
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While I didn't make a lot of progress with my weight loss this week, I did manage to lose 2 inches off my body measurements. I'll take it and try for fewer pounds next week.
205.0 lb
Lost so far:
75.0 lb
.
Still to go:
65.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 September 2015:
605 kcal
Fat: 38.02g | Prot: 48.32g | Carb: 16.00g.
Breakfast:
Great Value Smooth Peanut Butter.
Lunch:
Great Value Smooth Peanut Butter.
Dinner:
Pork Chops (Top Loin, Boneless).
Snacks/Other:
Great Value Smooth Peanut Butter.
more...
3274 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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