Weigh In record (no journal entry) for 03 September 2015
|
119.8 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2015:
|
325 kcal
|
Fat: 15.06g | Prot: 22.26g | Carb: 28.76g.
Breakfast: Ketchup, Kroger Eggs (Large). Lunch: Kellogg's Special K Protein Meal Bar - Strawberry. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Murph&to24's weight history
|