Weigh In record (no journal entry) for 03 September 2011
|
202.8 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 September 2011:
|
2907 kcal
|
Fat: 104.49g | Prot: 77.48g | Carb: 294.50g.
Breakfast: Colby Cheese, Chunky Salsa (Mild), Plain Waffle, Egg. Lunch: gelato, Puff Pastry, Chocolate Lava Cakes, Bacon, Red Potatoes (Flesh and Skin, Baked), Glazed Carrots, Caesar Salad with Romaine, Rigatoni, Eggplant Parmesan, Meatballs with Sauce (Mixture). Dinner: Milk (Nonfat). more...
|
|
2773 kcal
|
Activities & Exercise:
karate - 45 minutes, Running (jogging) - 5/mph - 27 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VerdeMujer's weight history
|