Weigh In record (no journal entry) for 03 September 2015
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143.3 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2015:
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1898 kcal
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Fat: 69.68g | Prot: 82.05g | Carb: 197.07g.
Breakfast: Pain Complet, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Raisins. Lunch: Vodka, Café Expresso, Jean Martin Riste d'aubergine, Côte d'Agneau (Maigre Mangé Seulement), Prunes, Vin de Table Rouge, Café Expresso, Pêches, Seeberger Dattes Dénoyautées, Amandes, Bonduelle Coleslaw, Bonduelle Carottes Râpées Au Citron De Sicile. Dinner: Vin de Table Rouge, Vin Rosé, Super U Brillat Savarin, Bonduelle Carottes Râpées, Delpierre Maquereau Fumé au Poivre, Pain aux Céréales, Saint Marcellin, Carrefour Discount Jambon de Bayonne, Saumon Fumé, Houmous, Nectarines, Prunes, Aldi Jambon Persillé de Bourgogne. more...
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1944 kcal
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Activities & Exercise:
Exercise machine (slow) - 26 minutes, Walking (slow) - 2/mph - 3 hours and 7 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...
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steady weight
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Ellorabay's weight history
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